

October Calendar
For details of each event, see the Events descriptions below
October 1 - 3
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Thurs. 10/1
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Thurs. 10/1
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Fri. 10/2
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Fri 10/2
4-5:30 pm
6-8 pm
9:30 am
6:15 pm
Drawing Faces *Special Event*
Ripple Astrology
NIA
Bingo
October 4 - 10
-
Sun. 10/4
-
Mon. 10/5
-
Tues. 10/6
-
Tues. 10/6
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Tues. 10/6
-
Wed. 10/7
-
Wed. 10/7
-
Wed. 10/7
-
Thurs. 10/8
-
Fri. 10/8
-
Fri. 10/9
7 pm
10 am
8:30 am
2 pm
6:30 - 8:30 pm
12 pm
4-5:30 pm
7 pm
4 - 5:30 pm
9:30 am
6:15 pm
AA Meeting
Meditation and Movement
Tai Chi
Caregivers Support Group
Music Night / Open Mic
Weekly Lunch & Games
Mindful Aging
AA Meeting
Drawing Faces *Special Event*
NIA
Bingo
October 11 - 17
-
Sun. 10/11
-
Mon. 10/12
-
Tues. 10/13
-
Tues. 10/13
-
Tues. 10/13
-
Wed. 10/14
-
Wed. 10/14
-
Wed. 10/14
-
Fri. 10/16
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Fri. 10/16
7 pm
10 am
8:30 am
2 pm
6:30 pm
12 pm
4-5:30 pm
7 pm
9:30 am
6:15 pm
AA Meeting
Meditation and Movement
Tai Chi
Caregivers Support Group
Monthly Movie Night (3rd Tuesdays)
Weekly Lunch & Games
Mindful Aging
AA Meeting
NIA
Bingo
October 18 - 24
-
Sun. 10/18
-
Mon. 10/19
-
Tues. 10/20
-
Tues. 10/20
-
Wed. 10/21
-
Wed. 10/21
-
Wed. 10/21
-
Thurs. 10/22
-
Fri. 10/23
-
Fri. 10/23
7 pm
10 am
8:30 am
2 pm
4 - 5:30
12 pm
7 pm
6 - 8 pm
9:30 am
6:15 pm
AA Meeting
Meditation and Movement
Tai Chi
Caregivers Support Group
Mindful Aging
Weekly Lunch & Games
AA Meeting
*Special* Chakras / Ripple
NIA
Bingo
October 25-30
-
Sun. 10/25
-
Mon. 10/26
-
Tues.10/27
-
Tues. 10/27
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Wed. 10/28
-
Wed. 10/28
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Thurs. 10/29
-
Fri. 10/30
-
Fri. 10/30
7 pm
10 am
8:30 am
2 pm
12 pm
7 pm
6 - 8 pm
9:30 am
6:15 pm
AA Meeting
Meditation and Movement
Tai Chi
Caregivers Support Group
Weekly Lunch & Games
AA Meeting
*Special* Astrology Study Group
NIA
Bingo
Special Events

First Thursday of Each Month 6-8 pm
Astrology Study Group
w. Steve Stroud and Lara Hovda
Enjoy an evening of astrology and exploration. All levels are welcome.First Thursday of each month. Find out more and sign up by clicking here. $25

Thursdays Sept 24 - Oct 8
4:30 -5:30 pm
Drawing the Human Face in Charcoal
No Fear Art! You can do it! Learn the tips and tricks to draw a human face in charcoal from Cordi Bradburn. Suitable for beginners and intermediate students. Materials included.
$10 per session for members / $15 for non members

Thursdays
9/24, 10/22 and 11/12
6-8 pm
Chakra Class Series - Energy Dynamics
Steve Stroud and Danelle Paulick for a three part exploration of chakra energy and personal awareness. The remaining dates/times are TBD. Find out more and sign up by clicking here. $100 for 3 classes.

Starting Tuesday Oct 6
6:30 - 8:30 pm
Open Mic for Musicians
and following first Tuesdays
Musicians and singers come together to share what they are working on in a supportive community space. Please contact Cordi Bradburn at 509-669-1990 or cordibradburn@outlook.com

Wednesdays
9/23, 10/7 & 11/11
4-5:30 pm
Mindful Aging: Being the Author of Your Own Life
Theresa D-Litzenberg, a founder of the Elder Speak program, will guide you in finding insights into your past, acceptance of the present, and wisdom for your future. Each session will include group discussions and thought exercises. $5 donation at the door.

Oct. 17 & 18
during Octoberfest
Vendors Wanted for Artisan Craft Fair
Apply now to have a spot at the Octoberfest Artisan Craft Fair held at River Valley Commons. Text Brenda at 509-293-1489 to reserve your spot. Handmade items including ceramics, woven or wooden items, sewn apparel, etc. are welcome as long as they are made locally.
Ongoing Events

Lunch & Games
Join us for a delicious lunch. Spend time with your friends, and stay awhile afterwards to play games. Reserve your spot by calling Wednesday thru Monday. 509-548-6666

Meditation & Movement
Calm those inner voices, genuinely relax, and awaken your body with guided movements. Ahhhh - what a lovely way to start your day and week!
FREE !

UVMEND Provides Free Foot Clinic
You can access free foot care from Registered Nurse Rebecca Talbot-Bluechei each month on a Saturday from 10 - noon at the Faith Lutheran Church Fellowship Hall. Dates for this year are 10/24, 11/21, 12/5. This offering provided by UVMEND's Free Clinic program. Click HERE for more info.

Film Night
Third Tuesday of Every Month
All are welcome to this event. There is no charge and no age restriction.

Tai Chi Class
Gentle movement for balance, relaxation and strength. You adjust the movements to your abilities. All levels welcome!
$10 members / $15 nonmembers

NIA
Virtually anyone can enjoy and benefit from this fun and joyous activity. Just let go and customize the routines for your movement abilities and energy level. Gayle has a Black Belt in Nia, and can guide you in getting the highest possible benefits while having a lot of fun.
$10 members / $15 nonmembers

UVMEND Offers Free Medical and Dental Care
Every Monday 6:30 - 8:00 pm
This clinic operates Monday evenings in the Cascade Medical Center. While their service focus on the needs of uninsured and underinsured patients, visitors in need of medical assistance are always welcome. No appt. necessary. Click HERE for more info.

BINGO!
A set of one card for every game is $16. Every win earns a $cash$ prize. Jackpots that grow every week until someone takes home the money.

Caregivers Support Group
This is a free event open to anyone who would like to talk with others who are caregivers, and to hear advice from a medical professional on caregiving.

Alcoholics Anonymous
Alcoholics Anonymous (AA) is a global peer-support program designed to help individuals recover from alcohol addiction through structured meetings and a step-based recovery approach.